Workshop: Mental Health in Art: Painting and a Creative Mindset on Self-Love and Negative Thoughts

Think about negative thoughts, all the destructive things you tell yourself, create a box or a creative item you can place your thoughts you write down, and then we are going to destroy it, and as we are doing that we will tell ourselves and each other what’s great about you!

You can use any medium: Computer, canvas, paper, artbook, 3-D wood, or item to paint.

About Our Step Up Peer Training Workshops: Connect with our on-demand, live online peer training, classes, and webinars,  Step Up Peer Training Circles around the web, created to help adult learners advance their skills in a fun and educational way. Topics will range from Technology, Finance, Career Prep, and Mindfulness & Meditation. This is a part of our Step Up Assistance Program and supporting community. Learn more about our local and online peer group events. This group is open, honest, and willing to share in a supportive environment. No judgment. Always kindness.

Step Up For Mental Health Provides Peer Support and Training

Providing Interactive Support and Services

Mental health touches a variety of groups and backgrounds. Our goal is to make life easier for all individuals and families dealing with mental health issues during stress and crisis during our COVID-19 times of Social Distancing.

We use Google Meet and can hold 100 people but most likely meetings will be between 5-25 people. Best experience using Google Chrome Browser. Check your computer audio before workshop times for the best results.