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Home Events Calendar Workshop: Meditation Monday
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Step Up For Mental Health

Organizer

Step Up For Mental Health
Phone
(773) 273-9422
Email
peertraining@stepupformentalhealth.org
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Local Time

  • Timezone: America/New_York
  • Date: Mar 30 2020
  • Time: 5:00 PM - 5:15 PM
Meditation Monday

Location

Meditation Monday
Workshop
Category

More Info

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Step Up Assistance Program:

The Step Up Assistance Program mission and goals are to assist families in ways the whole family might need assistance. We are committed in helping meet the challenges families are facing with regards to peer and professional support and access to services.

Partner: Call 988 Lifeline 24/7

Partner: accessiBe’s Spotlight Sessions | Step Up For Mental Health

Mental Health Can Affect Learning

When mental health issues are present in the home, it can affect a child’s ability to learn and study. We want to help children advance by providing tutoring programs and more! Mental health education connects many factors—poverty, homelessness, depression suicide and marginalized groups. Help us support families in need.

Donate Now! Support Families Who Need Mental Health Services

Mental health issues such as homelessness affect people living in shelters around 26 percent—about 46 percent suffer from severe disorders overall. Reported by NAMI. Mental health education connects many factors—poverty, homelessness, depression, suicide and marginalized groups and the elderly. Help us support persons on the road to recover.

Six Degrees Podcast: Peer Power: Redefining Support Through Lived Experience

Step Up Training Circle: Scholarships Now Available!

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The Step Up Assistance Program mission and goals are to assist families in ways the whole family might need assistance. We are committed in helping meet the challenges families are facing with regards to peer and professional support and access to services.

Date

Mar 30 2020
Expired!

Time

4:00 PM - 4:15 PM

Cost

Free/Donation

Workshop: Meditation Monday

Interactive Experience and Relaxation

Are you stressed about life or being at home? Do you need time at the end of the day to calm down and de-stress? Mediation is an excellent way to feel mentally healthier and more prepared. Join Step Up For Mental Health and Sheva who will lead the workshop for a 15-minute session of meditation to focus and calm the mind.

We use Google Meet and can hold 250 people. Best experience using Google Chrome Browser. Check your computer audio before workshop times for the best results.

Providing Interactive Support and Services

Mental health touches a variety of groups and backgrounds. Our goal is to make life easier for all families dealing with mental health issues during stress and crisis during our COVID-19 times of Social Distancing.

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