Mental Talk – Peer Support Group: Stigmas surrounding Mental Health

In this peer support group, we will discuss what are some of the most common and uncommon stigmas associated with mental health. We will talk about personal experiences and ways in which we believe we can help end the stigma. Everyone’s mental health is important, and the more we make sure people take care of it the better chances we have at ending the stigmas.

About Mental Talk: Good Mental Health is all about talking, sharing, and listening to one another. What better way to share life experiences in a supportive peer and topic lead group. Topics will range from work, family, caregivers and life balance, meditation, chronic pain, self-care, stress, racism (Transgenerational Trauma) depression, and more. Mental Talk is for someone who believes peer mental health support is important. This group is open, honest, and willing to share in a supportive environment. No judgment. Always kindness.

Step Up For Mental Health Provides Peer Support and Training

Providing Interactive Support and Services

Mental health touches a variety of groups and backgrounds. Our goal is to make life easier for all individuals and families dealing with mental health issues during stress and crisis during our COVID-19 times of Social Distancing.

We use Google Meet and can hold 100 people but most likely meetings will be between 5-25 people. Best experience using Google Chrome Browser. Check your computer audio before workshop times for the best results.