The Big Question Why did the mental health system fail me? Failing Mental Health For most of my life, I have been wondering what is wrong with me. After years…
Tag: therapy
‘Tis The Season To Pay Attention To Your Holiday Depression
Photo by Jonathan Borba on Unsplash This holiday season, people across the world are stressed now more than ever as a result of the COVID-19 pandemic. People have been laid…
How to Find a Therapist
Therapy. If you’ve read my previous blogs then you know that I love therapy. (Shout out to my therapist, I love you). After going to a mental health presentation on…