Step Up For Mental Health

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Step Up For Mental Health

To Educate. Fight Causes. Change minds..

  • Home
  • What We Do
    • Programs
      • Step Up For Assistance Program
        • Step Up Peer Support
      • Step Up For Kids Program
      • Small Grants Program
    • Local Classes and Webinar Events
    • MHFA Training Certification
    • Google Career Certificates Scholarships
  • Give
    • #GivingForward Year-End Challenge
  • About Us
    • Mission
    • Vision | Values
    • Board of Directors Page
    • Staff
    • Annual Reports and Financials
  • Donate

Tag: reading to relax

reading a book

Reading Books Can Benefit Your Mental Health

November 2, 2020Katie Martinez

Around this time of year, I often begin to feel lonelier and struggle to feel connected with others. Lately, I’ve turned to a beloved pastime: reading. Reading always reminds me…

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Support Our Efforts – Building Our Community in 2025

Imagine the consistent impact we could make together, month after month, in the lives of individuals seeking mental health support. At Step Up For Mental Health, we are dedicated to providing vital resources and programs that empower our community to navigate challenges, build resilience, and foster well-being. From providing accessible support groups and educational workshops to advocating for greater understanding and reducing stigma, our work creates pathways to hope and healing. By becoming a recurring donor, you join a dedicated group of champions who provide a reliable foundation of support, allowing us to plan strategically and expand our reach to meet the growing needs of our community. Now, more than ever, we need your support to continue our work to support families throughout the coming years.
Become a Recurring Donor in 2025!

Helpline Support

Step Up For Mental Health® is pleased to help families find services in the Chicagoland area and national via our helpline. If you are struggling to find services, we might be able to assist. Fill out our form and someone will reach out to you. Just another way to support families when they need it most! You can also search for what you need right now via our search tool below or on our helpline page.

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