Step Up For Mental Health

To Educate. Fight Causes. Change minds..

Donate
  • Home
  • What We Do
    • Programs
      • Step Up For Assistance Program
      • Step Up For Kids Program
      • Small Grants Program
  • About Us
    • Mission
    • Vision | Values
    • Board of Directors Page
    • Staff
  • Donate
  • Helpline Support
  • Testimonials
  • Contact Us
  • Shop
  • Helpline Support
  • Testimonials
  • Contact Us
  • Shop

Step Up For Mental Health

To Educate. Fight Causes. Change minds..

  • Home
  • What We Do
    • Programs
      • Step Up For Assistance Program
      • Step Up For Kids Program
      • Small Grants Program
  • About Us
    • Mission
    • Vision | Values
    • Board of Directors Page
    • Staff
  • Donate

Tag: pandemic

person wearing a face mask

Mental Talk – Peer Support Group: Living Through A Pandemic

Join us on a Mental Talk that will focus on what life has been like through this pandemic. We will address how it has impacted our lives and in which…

Read More
3 green pears and a book and a cup of tea

Mental Talk – Peer Support Group: Self Care During A Pandemic

Join us on a Mental Talk that will focus on Self-care during a pandemic. We will discuss in what ways we have had to prioritize self-care and the benefits that…

Read More
teenage girl with mask on walking down steps in front of boarded brick building

Pandemic Mental Health Trends in Children and Teenagers

March 26, 2021Sofia Kospanos

CDC Findings on ER Visits At the end of 2020, the CDC shared findings on emergency room visits for children 18 years old and younger. It was the mental health…

Read More
hands holding a paper heart

Mental Talk – Peer Support Group: Living with Anxiety during a Pandemic

Join us for a mental talk in which we will openly talk about what it is like to live with anxiety or an anxiety disorder during a global pandemic. We…

Read More
hand sanitizer and mask on floor

Mental Talk – Peer Support Group: Mental Health in Times of COVID-19

The COVID-19 crisis has brought up a lot of tension around the world, it has impacted our work, home, family, and friends. Join us in a discussion on how has…

Read More
finding my mental strength during covid-19

Finding My Mental Strength During COVID-19

July 27, 2020Chelsea Danae

Photo by Haley Powers on Unsplash Since the beginning of this COVID-19 pandemic, I've been working on finding my mental strength. It has felt like my world has halted. I've…

Read More
man sitting on porch

Taking Care of a Mental Health Patient During the Pandemic

July 3, 2020Brandi Walker

There’s no doubt this pandemic and being stuck in quarantine for three months has caused a lot of people’s mental health to go awry. However, for people who have to…

Read More
woman staring off into the distance

It’s Okay to Have Feelings: Vulnerability is Valid.

June 30, 2020Carolyn Bradley

Everyone is tired. I think it’s safe to say that we live in a time that’s switching things up. “Normal” isn’t the right word anymore. I saw a post that…

Read More

Support Our Efforts – Building Our Community in 2025

Imagine the consistent impact we could make together, month after month, in the lives of individuals seeking mental health support. At Step Up For Mental Health, we are dedicated to providing vital resources and programs that empower our community to navigate challenges, build resilience, and foster well-being. From providing accessible support groups and educational workshops to advocating for greater understanding and reducing stigma, our work creates pathways to hope and healing. By becoming a recurring donor, you join a dedicated group of champions who provide a reliable foundation of support, allowing us to plan strategically and expand our reach to meet the growing needs of our community. Now, more than ever, we need your support to continue our work to support families throughout the coming years.
Become a Recurring Donor in 2025!

Helpline Support

Step Up For Mental Health® is pleased to help families find services in the Chicagoland area and national via our helpline. If you are struggling to find services, we might be able to assist. Fill out our form and someone will reach out to you. Just another way to support families when they need it most! You can also search for what you need right now via our search tool below or on our helpline page.

© 2025 Step Up For Mental Health.Benevolent Pro | Developed By Rara Theme. Powered by: WordPress.Privacy Policy