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Step Up For Mental Health

To Educate. Fight Causes. Change minds..

  • Home
  • What We Do
    • Programs
      • Step Up For Assistance Program
        • Step Up Peer Support
      • Step Up For Kids Program
      • Small Grants Program
    • Local Classes and Webinar Events
    • MHFA Training Certification
    • Google Career Certificates Scholarships
  • Give
    • Step Up For Kids and Program Wishlist
    • Partners & Sponsors
  • Events
  • About Us
    • Mission
    • Vision | Values
    • Board of Directors Page
    • Staff
    • Annual Reports and Financials
  • Newsroom
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Tag: overthinking

young man holds hands over head in front of golden sun

How to Combat Overthinking

January 26, 2021Katie Martinez

“You are so overthinking this!” “I believe you're thinking about it too much.” If I had a dime for every time someone said this to me, I would be a…

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sparkler

Overthinking is an Introvert’s Superpower

August 25, 2020Sofia Kospanos

The brain of an introvert can be a complicated web of ideas and thoughts. There is a lot of thinking activity going on in there most of the time! Being…

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988: Deaf & Hard-of-Hearing

https://youtu.be/GbToLv_TmZg?si=XQWsSKyn54Otx8_u

SixDegrees.org: Peer Power Podcast

https://youtu.be/aKUXBa-7-Dw?si=iqd7D5eo9O2E0CuB

Partner: accessiBe’s Spotlight Sessions

https://youtu.be/meR2miz1Suk?si=x0Qe-KIzumZfaIRf
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