holiday season Archives - Step Up For Mental Health

father lifts up child so that child may put an ornament on a christmas tree while mother sits on the floor also placing an ornament

‘Tis The Season To Pay Attention To Your Holiday Depression

December 28, 2020Juliana Lumaj

Photo by Jonathan Borba on Unsplash This holiday season, people across the world are stressed now more than ever as a result of the COVID-19 pandemic. People have been laid…

man contemplatively laying side of head on table while staring at camera in a green room

Mental Talk – Peer Support Group: Holiday Season Anxiety

For some, it’s the most wonderful time of the year. For others, it’s the hardest. Regardless of where you fall on that spectrum, the upcoming holiday season is going to…