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Step Up For Mental Health

To Educate. Fight Causes. Change minds..

  • Home
  • What We Do
    • Programs
      • Step Up For Assistance Program
      • Step Up For Kids Program
      • Small Grants Program
  • About Us
    • Mission
    • Vision | Values
    • Board of Directors Page
    • Staff
  • Donate

Tag: friendships

Glass door of a store with a sign in it that says OPEN

Loneliness and the Impulse to Shop

December 28, 2020Sofia Kospanos

People who experience loneliness fit into at least two categories: One, those who have too many connections but not feeling connected to most of them; Two, those who have many…

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friends on a hill

How to Deal with Friendships While Dealing with Mental Health

December 11, 2019Chelsea Danae

  Two weeks ago, I talked about creating boundaries with our relationships. Since then, I have participated in a wellness check with some of my friends. We talked about different…

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two women walking and hugging

Why You Should Always Define Relationships

October 22, 2019Chelsea Danae

It’s human nature to want intimacy. We all want someone whether that be friends, family, a romantic relationship, ourselves, maybe even all of the above. However, I do think it…

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Support Our Efforts – Building Our Community in 2025

Imagine the consistent impact we could make together, month after month, in the lives of individuals seeking mental health support. At Step Up For Mental Health, we are dedicated to providing vital resources and programs that empower our community to navigate challenges, build resilience, and foster well-being. From providing accessible support groups and educational workshops to advocating for greater understanding and reducing stigma, our work creates pathways to hope and healing. By becoming a recurring donor, you join a dedicated group of champions who provide a reliable foundation of support, allowing us to plan strategically and expand our reach to meet the growing needs of our community. Now, more than ever, we need your support to continue our work to support families throughout the coming years.
Become a Recurring Donor in 2025!

Helpline Support

Step Up For Mental Health® is pleased to help families find services in the Chicagoland area and national via our helpline. If you are struggling to find services, we might be able to assist. Fill out our form and someone will reach out to you. Just another way to support families when they need it most! You can also search for what you need right now via our search tool below or on our helpline page.

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