Music speaks volumes. Certain songs have a tendency to find you at the moment you need them most. After listening to the radio one day this past week, I fell…
To Educate. Fight Causes. Change minds..
To Educate. Fight Causes. Change minds..
Music speaks volumes. Certain songs have a tendency to find you at the moment you need them most. After listening to the radio one day this past week, I fell…
Looking For Acceptance Some things seem to understand me just as people do. We have a longing to be understood in this world. We want to feel like we belong…
Shaping My Identity Today is my last blog for Step Up for Mental Health® and I wanted to end on a personal note. One thing that’s been heavy on my…
The phrase that went viral a few weeks ago after we lost some pretty amazing people. The phrase that highlights that people who seem put together on the outside, may…
Validation is so important to have strong mental health. I believe that validation can generally be thought of as to come from a person, maybe a spouse, sibling, parent or…