The beauty in music is truly indescribable. Whether it's the beat that speaks to you or words sparking inspiration in you. Possibly the Chorus or instruments give you a sense…
Tag: coping strategies
009 Episode: Mental Talk: Interview with “We’re Not Ok” Dr. Antija M. Allen and Justin T. Stewart [Podcast]
We are at the end of Minority Mental Health Month, and what a wonderful way to end this important month and topic on a high note! Mental Talk podcast (Host:…
Mental Talk – Peer Support Group: Mental Health in Times of COVID-19
The COVID-19 crisis has brought up a lot of tension around the world, it has impacted our work, home, family, and friends. Join us in a discussion on how has…