I struggle with saying “no.” I can be having the worst day—you know the kind where your coffee spills, or there’s a pileup on the interstate, or your dog tears…
Tag: anxiety and mental health
Mental Talk – Peer Support Group: Living with Anxiety
Join us on a Mental Talk that will focus on what it is like to live with anxiety. Anxiety can be good for us but when it reaches some extremes,…
Mental Talk – Peer Support Group: Holiday Season Anxiety
For some, it’s the most wonderful time of the year. For others, it’s the hardest. Regardless of where you fall on that spectrum, the upcoming holiday season is going to…