As a result of the Covid-19 pandemic, many schools across America have shifted to the virtual classroom. Even at schools that are open part- or full-time, the experience is not…
Category: Student/College Life
When The Ant Goes Marching On
Why me? I find myself asking this question a lot lately, among many other questions. In this post, I will be discussing my recent struggles with not feeling good enough,…
3 Hard Lessons I Learned About Mental Health in My Early 20s
The topics of self-care and being a “friend to yourself” were hitting a peak around the time I was leaving high school for college. One of my first-year mandatory seminars…
Online Learning: Creating a Healthy Environment
Back to school has gone into full swing. Although, I don't have to say anything for you to know that there is a different connotation to going back to school…
How to Find a Therapist
Therapy. If you’ve read my previous blogs then you know that I love therapy. (Shout out to my therapist, I love you). After going to a mental health presentation on…
How to Talk to your Parents as an Adult
Looking back on the year 2019, I thought it would be a good idea to share some of my favorite advice from my counselor. I believe that this is…
Healthy Eating Week: Tips to Eating Healthy Without Sacrificing Your Wallet or Your Tastebuds
To celebrate Healthy Eating Week, I’d like to write down a few tips that I’ve learned concerning nutrition. As a college student, it can be extremely difficult to keep up…
How to Deal with Friendships While Dealing with Mental Health
Two weeks ago, I talked about creating boundaries with our relationships. Since then, I have participated in a wellness check with some of my friends. We talked about different…
The Talk: Mental Benefits on Your Sexual Health
This week, I’d like to discuss something that you may or may not have already talked about—sex. Whether you haven’t had it, you have had it, had too little, or…
Seeking Out Counseling in a College Setting
After seeing the trauma that others have gone through, it can be hard to be forthcoming about your own problems. Even after going through trauma yourself, it can be hard…