Photo by Vonecia Carswell on Unsplash Living with obsessive-compulsive disorder (OCD) has always been a whirlwind experience for me. Some days are spent in agony, some days I softly laugh…
Category: Obsessive Compulsive Disorder
Managing OCD: A Path to Recovery Through Vulnerability
Some individuals hear the diagnosis of obsessive-compulsive disorder (OCD) and feel a huge sense of relief. Others feel a sense of panic or fear of isolation. In some cases, the…
Orthorexia: My Struggle With the “Purest” Eating Disorder
Whether you’re scrolling on social media or perusing the aisles of your favorite grocery store, the encouragement to eat healthier is everywhere. The global wellness economy is a 4 trillion+…
My Mental Health Journey
I am Jamie, a partner, a mother, sister, a daughter, and a doula as well as a blogger and podcaster and rec league basketball player. I wear many hats and…