Photo by Pine Watt on Unsplash Do you find yourself having anxiety and negative thoughts that you can’t shake? When faced with a decision do you have anxiety…
Category: General
“Mundane” Lives Can Still Be Affected by Mental Health
This blog is for people who are feeling some type of way because of their day-to-day tasks, whether that be feeling anxiety while waiting for public transportation or feeling a…
I have ADHD and It Makes Me Awesome
For me, receiving an Attention Deficit Hyperactivity Disorder (ADHD) diagnosis was a clarifying moment in my life. I was 27 years old in a therapist’s office, initially for Situational Depression. We…
Children and Trauma: The Effects of the Border Policies of the United States
Since early May 2, 342 children have been separated from their parents after crossing the Southern U.S. border, according to the Department of Homeland Security. Separating children from their caregivers has…
Finding a Fitting Job While Having a Mental Illness
To me, it feels like a common question that is asked and inadvertently has been set to “define” me is, “what do you do?” The question is always in reference…
Caring Gift Ideas for the Caregiver on Your List
Caring for others is part of what makes the holidays so special. So it only makes sense at this special time of year to recognize those who care for society's…