Photo by Unsplash May 1st is the official day of the start of Mental Health Awareness Month, and already so many events have been taking place to spread awareness. Community events…
Author: Sophia Ortega
Sophia is a freelance writer, Yoga intern, and studied mental health treatment in accessibility, anxiety, and depression.
Mental Health In The Latine Community and It’s Stigma
Many of my Hispanic friends who have mental health issues don't get the help they need because their parents don't believe that their symptoms are real. Mental Health in the…
Coping With Mental Health As A High School Student
Let’s say you’re a high school student whose grades are A’s, B’s, and C's. They're not terrible, but you know you can do better. Luckily, you are in a scholar…
What You Need to Know About Cyberbullying
In my last article, I wrote about the effects of bullying and shared information on how to stop bullying in any environment. Now I want to share about cyberbullying and…
The Effects of Bullying on Mental Health
“Why is this important? Bullying doesn't even happen anymore!” These were the words that came out of my peers' mouths after an anti-bullying event took place in our school. It…
Gaining Self-love for Teen Girls for Overall Good Mental Health
What defines a beautiful young woman? To me, a beautiful young woman is one with unique features that make her stand out from the crowd, and one with an exquisite…