The word bullying can invoke different responses and feelings in people due to their unique situations in a multitude of ways. Although, have we lost touch with what bullies are?…
Author: Lisa Katende
Lisa Katende is a hard working actor with big dreams. She joined Step Up in hopes to help and encourage others, whether it’s through her articles or words in peer chats. In her free time she hangs out with friends, gets lost in a book or hangs at the roller rink.
The Beauty of Using Music Therapy as a Tool for Your Mental Health
The beauty in music is truly indescribable. Whether it's the beat that speaks to you or words sparking inspiration in you. Possibly the Chorus or instruments give you a sense…
The Secret to Having Optimal Mental Health When Applying to College
The summer season has officially come to a halt. The school year has officially begun, and it’s time to apply to college. Whether it was a summertime sadness, and you…