Photo by Vonecia Carswell on Unsplash Living with obsessive-compulsive disorder (OCD) has always been a whirlwind experience for me. Some days are spent in agony, some days I softly laugh…
Author: Jenna Borrelli
Jenna Borrelli is a Chicago burbs based writer and mental health advocate on the blogger/digital content team. Her life long journey through healing has been documented through her writing and community work. She loves journaling, music and long walks.
Managing OCD: A Path to Recovery Through Vulnerability
Some individuals hear the diagnosis of obsessive-compulsive disorder (OCD) and feel a huge sense of relief. Others feel a sense of panic or fear of isolation. In some cases, the…
Orthorexia: My Struggle With the “Purest” Eating Disorder
Whether you’re scrolling on social media or perusing the aisles of your favorite grocery store, the encouragement to eat healthier is everywhere. The global wellness economy is a 4 trillion+…
Mantras: A Simple yet Powerful Way to Cultivate Happiness
If you or someone you love is going through a challenging time in life, it can be incredibly difficult to maintain a sense of calm and happiness. In the thick…