When you’ve been diagnosed with Attention Deficit Hyperactivity Disorder, also known as ADHD, your daily diet is one of the important factors in managing your symptoms. What you eat regularly…
Author: Brandi Walker
Brandi Walker is a freelance health insurance writer and women's health blogger from the southside area of Chicago. She has written and reported about health-related issues for other online platforms such as Examiner. On her website, she has her own women's health blog, Good News for the Soul, where she posts weekly encouraging information for women concerning mental health, nutrition, and other medical diseases. She enjoys reading, cooking, teaching English online, and learning the foreign language Haitian Creole. You could learn more about her and her work through her website, www.walkerwritingservices.com.
How Narcissistic Abuse Impacts the Family Structure
Narcissistic personality disorder is one of the most common mental disorders today, affecting 450 million people around the world. People with this condition can stoop to any level to guard their…
How to Practice Self-Love Before Starting a Relationship
Throughout history, many people have emphasized loving and knowing yourself before falling in love with someone else. Being secure with yourself has a lot of benefits. When you love yourself,…
How Bulimia is Impacting Teenage Girls Today
With the popularity of social media sites such as TikTok, many teenage girls are facing pressure to look a certain way. As a result, this pressure has led to…
How to Help Black Youth Cope with Anxiety
Anxiety disorder is a stressful disorder that affects many young people today. It is especially having an impact amongst black youths. About 9% of young Black teens have experienced an…
How the Effects of Child Abuse Can Impact Us as Adults
Each year, millions of young people are being abused by an adult family member or family friend. Abuse—whether it is physical, verbal or sexual—leaves plenty of scars on a young…
5 Ways of Fighting Mental Health Stigma
I recently listened to a webinar about mental health stigma which covered all of the common signs associated with mental health stigma. Mental health stigma involves stereotyping or viewing someone…
Express Appreciation for Caregivers During National Family Caregivers Month
In November, we acknowledge all the caregivers of the world during National Family Caregivers Month. Caregiving is one of the hardest jobs in the world. I have a mother who…
Why Traveling is Beneficial for Your Mind, Body and Soul
There’s nothing like planning a vacation to visit somewhere special. Whether you want to visit the beaches in Florida or go sightseeing in New York, traveling helps put a person's…
5 Ways You Can Manage Your ADHD in the Workplace
Attention-Deficit Hyperactivity Disorder (ADHD) has affected millions of adults around the world. Some of the symptoms include procrastinating, difficulty paying attention in a conversation, or not completing tasks on…