So, you lost your job? Hey, me too! In fact, over 20 million people are also unemployed. You are not alone. I remember thinking to myself, “okay, this might last a month and things will get back to Read More
Online Therapy and Its Benefits for Mental Health
Is Online Therapy a Good Option? Online therapy can be an effective, affordable, and convenient way to work through mental health matters. Therefore, it can be preventative care for mental health Read More
Taking Care of a Mental Health Patient During the Pandemic
There’s no doubt this pandemic and being stuck in quarantine for three months has caused a lot of people’s mental health to go awry. However, for people who have to take care of people with this Read More
It’s Okay to Have Feelings: Vulnerability is Valid.
Everyone is tired. I think it’s safe to say that we live in a time that’s switching things up. “Normal” isn’t the right word anymore. I saw a post that said, “Relax. The world just needed to take a Read More
